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::FOLD:: Be kind, be gentle, be humble a

GET IN TOUCH

 

For general enquiries, including booking classes, private classes for small group, students or individual, please feel free to contact me below with your Name and Booking Details:

CURRENT TEACHINGS 

CLUB NINE
Ground Floor Shop 12, 4-8 North Street, Kennedy Town, Hong Kong
Every Saturdays
12:30 - 1:20pm Ariel Yoga
1:30 - 2:20pm Hatha Yoga

CLUB NINE also offers you the perfect space to chill - whether you're with friends or on your own. Enjoy a cup of premium coffee or replenish your body with a healthy snack and drink at Cafe NINE.

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Crossfit Asphodel
G/F, Nam Hung Mansion, 22 Praya, Shop 11, Kennedy Town, Hong Kong
Every Saturdays at 10:30am - 11:30am
AntiGravity Yoga

Founded in 2010, CrossFit Asphodel (pronounced AS-FO-DEL) was one of the pioneers of the sport of fitness in Asia and the first in Hong Kong and the Greater China region. CrossFit is a core strength and conditioning program, working on the cardiovascular/respiratory endurance, stamina, strength, fexibility, power, speed, coordination, agility, balance, and accuracy. Read more about them at: http://crossfitasphodel.com

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Life Management Yoga Centre (LMYC)

11/F, 35 Kimberley Road, Tsim Sha Tui, Hong Kong

Every Saturdays at 3:30pm - 4:30pm

Basic Stretches with Breathing & Meditation

LMYC is non-commercial classical yoga centre and is affiliated with the Yoga Institute of India (the oldest institute in the world). They offer a homely atmosphere for anyone who is either new to yoga or is an experienced practitioner, and provides a variety of classes including yoga for kids and seniors. For more information about the centre please visit their website  http://www.yoga.org.hk  or find them on Facebook.

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